31 May

Featured, Health & Science

Why we love sugar (and how to eat less of it)

• 05/31/2023
• By Feel Great
• 0 comments

Bread. Yogurt. Protein bars. Barbecue sauce. These disparate foods have one surprising thing in common (besides the fact that they’re p...

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11 Apr

Featured, Products

Frequently asked questions about the Feel Great Program

• 04/11/2023
• By Feel Great
• 0 comments

Before starting any new journey, it’s natural to have questions. We’ve compiled a list of some of the most common questions people ask ...

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22 Mar

Featured, Feel Great, Health & Science

The ultimate guide to intermittent fasting

• 03/22/2023
• By Feel Great
• 0 comments

If it seems like everyone from your favorite celebrity to your next-door neighbor is doing intermittent fasting, you’re not wrong. And ...

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19 Jan

Featured, Health & Science, Products

Ceremonial vs. culinary matcha: What’s the difference?

• 01/21/2023
• By Feel Great
• 0 comments

With matcha becoming a popular ingredient in everything from coffee to baked goods, it’s hard not to come across it from time to time. ...

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03 Jan

Featured, Health & Science, Products

The non-resolution resolution: Habit stacking

• 01/03/2023
• By Feel Great
• 0 comments

Lose weight. Exercise more. Learn a new skill. Quit smoking. Save money. These are some of the most common New Year’s resolutions; perh...

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08 Dec

Featured, Health & Science

Something in the water: Why staying hydrated is important

• 12/08/2022
• By Feel Great
• 0 comments

You see them everywhere. Handed out during outdoor events and games. Lugged around by office workers and stay-at-home parents alike. Fo...

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09 Nov

Featured, Health & Science, Products

Your skin deserves an oasis: Hyaluronic acid skin benefits

• 11/09/2022
• By Feel Great
• 0 comments

Skin is the body’s barrier that physically protects us from the world and it’s exposed to a lot. Pollution, stress, poor nutrition and ...

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08 Nov

Featured, Feel Great, Health & Science

Ask the Science Team: Benefits of complex carbohydrates

• 02/01/2023
• By Feel Great
• 0 comments

For this month’s Ask the Science Team post, we sat down with Dr. Lucas Grant, principal scientist at Unicity, to discuss all things car...

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05 Nov

Featured, Health & Science

Metabolic health: What it is, and why it matters

• 11/06/2022
• By Feel Great
• 0 comments

Recent studies show that most people in North America aren’t as metabolically healthy as they should be. But what does this mean? Metab...

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03 Nov

Featured, Feel Great, Health & Science

Ask the Science Team: Fiber

• 02/01/2023
• By Feel Great
• 0 comments

Welcome to our first Ask the Science Team post! Every few months, someone from Unicity’s science team will address questions people hav...

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