22 Mar

Feel Great, Health & Science

3 ways intermittent fasting supports gut health

• 03/22/2023
• By Feel Great
• 0 comments

Constant access to food is a relatively recent phenomenon. For most of our history, food was something that had to be foraged for or hu...

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22 Mar

Featured, Feel Great, Health & Science

The ultimate guide to intermittent fasting

• 03/22/2023
• By Feel Great
• 0 comments

If it seems like everyone from your favorite celebrity to your next-door neighbor is doing intermittent fasting, you’re not wrong. And ...

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15 Dec

Feel Great, Health & Science

4 misconceptions about intermittent fasting, and how to do it right

• 02/01/2023
• By Feel Great
• 0 comments

As the practice of intermittent fasting has become more common, so have the misconceptions surrounding it. So what is to be believed? T...

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16 Nov

Feel Great, Health & Science

How Glucose Is Regulated in the Body, and Why It Matters

• 02/01/2023
• By Feel Great
• 0 comments

November is Diabetes Awareness Month, with this year’s focus being prediabetes and preventing diabetes. You may know the basic guidelin...

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08 Nov

Featured, Feel Great, Health & Science

Ask the Science Team: Benefits of complex carbohydrates

• 02/01/2023
• By Feel Great
• 0 comments

For this month’s Ask the Science Team post, we sat down with Dr. Lucas Grant, principal scientist at Unicity, to discuss all things car...

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03 Nov

Featured, Feel Great, Health & Science

Ask the Science Team: Fiber

• 02/01/2023
• By Feel Great
• 0 comments

Welcome to our first Ask the Science Team post! Every few months, someone from Unicity’s science team will address questions people hav...

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29 Oct

Feel Great, Products

Unimate Black: A healthy alternative to coffee

• 02/01/2023
• By Feel Great
• 0 comments

Unimate Black: A healthy alternative to coffee 1.5 million Americans start their day with a cup of coffee. And for most that’s just the...

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18 Oct

Feel Great, Health & Science, Products

Unicity Unimate Black: An adaptogenic pick-me-up

• 02/01/2023
• By Feel Great
• 0 comments

Native to the biodiverse subtropical regions of South America, yerba mate has been consumed in community rituals for hundreds of years ...

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13 Oct

Featured, Feel Great, Health & Science

Insulin: How to Ensure It Benefits Your Health

• 02/01/2023
• By Feel Great
• 0 comments

We like to cast insulin as one of the villains in our battle for good health. But in reality, insulin is a hero and benefits our health...

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13 Oct

Feel Great, Health & Science

Is Intermittent Fasting Right for You?

• 02/01/2023
• By Feel Great
• 0 comments

Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It is more than a passing health tren...

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