Ask the Science Team: Fiber
Welcome to our first Ask the Science Team post! Every few months, someone from Unicity’s science team will address questions people hav...
03
Nov
03
Nov
10 tips for a microbiome-friendly diet
The microbiome has gotten a lot of attention in the science community over the last several years. But rather than being just another h...
02
Nov
How to Support Your Digestive Health, from Diet to Health Products
One of life’s most enjoyable activities eating loses a lot of its appeal when your digestive system isn’t working as it should. In fact...
01
Nov
An Attitude of Gratitude: 4 Fun Journal Ideas
It’s no secret that people who have a gratitude attitude tend to be healthier, have better relationships, and have a more positive outl...
30
Oct
More than just eye candy: The life-sustaining benefits of plants
Plants are everywhere in our homes and offices, in our yards, scattered throughout the wild, and grown in farms. This natural variety h...
29
Oct
Green Tea vs. Matcha: What’s the Difference?
Green tea and matcha come from the same plant as other teas and have a lot of the same benefits, so they’re often used interchangeably....
29
Oct
Unimate Black: A healthy alternative to coffee
Unimate Black: A healthy alternative to coffee
1.5 million Americans start their day with a cup of coffee. And for most that’s just the...
28
Oct
5 Benefits of Chlorogenic Acid
You’ve probably come across articles praising the health benefits of coffee. It helps you focus! Boosts your energy! Improves your mood...
28
Oct
Using coziness as a way to improve mental health and enjoy fall
For many, fall conjures images of soft, fuzzy blankets, cozy books and movies, colorful leaves, and warm sweaters. For others, fall sig...
27
Oct
Ask the Science Team: Diets and weight management
Welcome back to our Ask the Science Team series! This month, we’ve asked Afa K. Palu, Unicity’s director of research and development, t...
